Week 3+, squelch!: In the middle of One of Those... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Week 3+, squelch!

RainbowC profile image
RainbowCGraduate
5 Replies

In the middle of One of Those Weeks, today has absolutely felt like One of Those Days. I’ve been tired and unmotivated at work - even though I love my job - and have had to force myself to focus and get things done. I’ve felt all day as though I’m clinging to my sanity by my fingertips, and hoping no one asked me how I’m doing. So oh boy did I need tonight’s run.

DD2 decided she wasn’t coming with me, and I decided not to take Fluffy Pup either as I wasn’t in the frame of mind to cope with her digging her heels in when she wanted to stop or go a different way. So torch and trainers on, off I went into the dark evening.

Tonight was my first run of ‘week 3+’ - which I remembered after the first 90s run. So after each of the other three I added an extra 45-60 seconds of running. It all went very well, and I was delighted to feel at the end of the last four minute run that I could have gone on further. Only fear of hurting my knee stopped me - I’ve learned the painful way in the past to be careful at this point!

So what about the ‘squelch’, you at be wondering. Yes. About that. Half way through the cool down walk, having turned my torch off because I was in an area with good enough lighting, I went up a couple of steps - and landed in a DEEP puddle which came right over the top of my shoes. Coooold! And very Very wet. Ah well, they have until Saturday to dry now... 😊

Written by
RainbowC profile image
RainbowC
Graduate
To view profiles and participate in discussions please or .
5 Replies
ebcroquet profile image
ebcroquet

It’s actually drying up a bit in my area so less puddles to dodge - feel for you, cold and wet 😣 but hey you did it 🙌

skysue16 profile image
skysue16Graduate

Well done 👍😊 good run bit shame about the wet feet 😬. Are you sure you are not going down with something - certainly sounds a difficult week for you.

RainbowC profile image
RainbowCGraduate in reply toskysue16

I have a full-on case of teenagers. I think that’s the main issue ;) The run definitely was the highlight of my day - up until the wet feet. 😄

Maddee_6333 profile image
Maddee_6333Graduate

Sounds like a tough week.

Newspaper is your friend when it comes to drying trainers 😉

RainbowC profile image
RainbowCGraduate in reply toMaddee_6333

If we had any, I would! They’re on top of the dog crate, next to a radiator now...

Not what you're looking for?

You may also like...

Week 4 run 3

So I got up at 5.50am to get ready for my run,, it wasn’t till I got downstairs and looked outside...
Phoenix010 profile image

Week 6, run 3

25 mins non-stop jogging! I’m elated! 🎉 Wanted to punch the air when Jo Whiley said the time was...
LJAR profile image
Graduate

Week 2 run 1 done!

Bang on schedule I finished work tonight and headed out to start week 2 - and this time I took...
RainbowC profile image
Graduate

Week 3 Run 3

We’ll now, I made a whole week! I put my running gear on first thing. Sorted out all my tech...
Jools2020 profile image
Graduate

Week 9 Run 3 Fail 😭

This is the first time posting, and very late in the plan to be doing so! I’ve been looking at...
Loloruns profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.