Maybe I am already becoming a runner because:
1: just back from W4R1 and noticed that my fitbit has recorded a run - rather than the aerobic workout it has been recording up until now. Does anybody know what fitbits actually measure to decide if something is a run or aerobic activity?
2: I went away for the weekend and actually took running kit with me (very unlike old couch potato me). I was so pleased I did - as I got rewarded not just by that great feeling that comes with completing a week of C25K but also seeing the sun coming up over the sea and a truly beautiful sunrise. Have to admit - I am very jealous of anybody living somewhere with such beautiful places to run. Not that this morning in frosty Essex was bad.
3:Importantly - I made my first running purchase - a pair of gloves to run in. A few more weeks and I will go back and get the shoes after gait analysis.
4: I am really enjoying the program and feeling a sense of accomplishment (even though I know I still have a long way to go). I even look forward to the next run on my days off.
Finally - just wanted to say thank you to everybody who puts such positive and supportive posts on this site. You are a great community - and inspired me and gave me the confidence to start the program - even though it took me a while to believe and try.