Couch to 5K
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Light at the end of the tunnel - Squat Challenge W2 D6

Hurrah, it's nearly the weekend and to celebrate, today in the squat challenge there will be cake and cava and massages from scantily clad fluffmuffins.

this may, in fact, not be entirely true. But there will be skwaats. Oh yes, plenty of skwaats, so hie thee over to the challenge page and get those glutes a-firin'...

teamrhomboid.com/squat-chal...

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