Completed week 3...boom. Found it tough and wonder how week 4 will go 🧐
WK3R3: Completed week 3...boom. Found it tough... - Couch to 5K
WK3R3
Written by
Meeshe43
To view profiles and participate in discussions please or .
1 Reply
•
rolysmateGraduate
well done and every run you have done so far is preparing you for the next run so week 4 will be fine, just remember to take it nice and slow
Not what you're looking for?
You may also like...
Wk3R3!!
bit surprised how much stiffer next week looks... I have never felt like I couldn't complete any of...
Wk3R3 question for the ladies
Found 1st run of week easy. But last 2 ive struggled with. Right cover your eyes men.
Does any lady...
How did you find week 4 compared to week 3?
Hi I’m on week 3 run 3 then next week week 4. How did you find week 4 compared to week 3 seems a...
W1 R3 done today - going well
First week done and feeling happy and excited for next week.
If anyone can help - this week I did...
Preparing to start week 1
start week 1 next week following the weight loss program and doing the couch to 5k in 9 weeks - so...