Well I can't believe we have come this far darren1978 it seems a long time ago when 90 seconds of running seemed a long shot but here we are. Feeling positive for this week not sure we will be on run three when it steps up to 25 minutes! The programme definitely prepares you and is a great motivational tool to keep you going.
Week 6⃣ run 1⃣ : Well I can't believe we have... - Couch to 5K
Week 6⃣ run 1⃣
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lisae1981
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It feels absolutely amazing doesn't it I'm do overjoyed we are doing this . I did not want to stop this evening even when it was raining
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