Week 1 - check

[Fifitrixiebell]

I have always wanted to get into running, have tried many times and failed. I have completed week 1 and just been out for day 1 of week 2 and loving it. I go at 6am. Bit slippy underfoot this morning though. Going to really try to do this! Strange how having this app has made such a difference.

[Tamistheman]

Me too have tried the app before but never completed it. Went striafht in to wk3 yesterday and managed it . Feeling chuffed

[Fifitrixiebell Graduate in reply to Tamistheman]

Excellent! Hope your chuffedness continues! And mine.

[Jude1963 Graduate]

Yes it’s made a difference to me. And the support on here is good too.

[IannodaTruffe Mentor]

The app is great but your secret weapon is this forum.

Have you read the guide to the plan? healthunlocked.com/couchto5... it may help.

Keep us posted.

[Fifitrixiebell Graduate in reply to IannodaTruffe]

Thanks, have just read that. Very helpful. Thank you!

[misswobble Graduate]

Good for you! It really is the bees knees and will get you running into infinity if you wish

You have to stick with it though

Good luck. Slow and steady. No hurry at all! 😃👍