Couch to 5K
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Week 4 complete...FINALLY

After what seems like an eternity, I've finally completed Wk 4. Between getting sick, having Christmas commitments etc. I just couldn't get those 3 runs in. I know the community had advised not to get obsessed with simply completing the program and to enjoy each run but it does get a bit demotivating when it feels like you're stuck in a rut. Having said that, I'm really excited for Wk 5. Let's hope there would be less interruptions moving forward.

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Well done for having the determination to hang on in there through all the obstacles and succeed. Sounds like a good healthy running addiction is developing there! 😀

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Life gets in the way sometimes of our best laid plans but you've pushed through and got the runs done. Good for you 🙂

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