I graduated on Friday (hooray!) and am enjoying my running again. I find I’m very variable with my pace with some evening runs over 1 minute/km slower than other earlier runs. Strangely today’s 5km felt hard and stiff and yet I PB’d the distance. I was only managing 4.5ish km in the 30mins on the podcast but I’ve been running much quicker than a couple of years ago. Going to spend a couple of weeks consolidating 5km before pushing onward. I’m thinking about 10km - any suggestions on apps/podcasts to follow? I didn’t really get on with the 5km+ pods last time I graduated. My running is currently hand in hand with weightloss so perhaps that’s where the extra speed comes from.