Week 2, run 1.

[Clairecandothis]

Hi all.

I wasn't feeling as positive prior to my run today. I had seen it jumped upto 90 seconds of jogging and I was sure I wouldn't be able to keep going for 30 seconds longer. And yet I did and I can! It really is amazing me that I'm not only jogging for short bursts, but I'm also not as out of breath as I was that first day. I'm very lucky as I have a stunning lake to jog around, it encourages lots of people to run and I see people running the lake without stopping.... before doing this I wouldn't have known how much of a challenge that is lol but also I wouldn't be thinking I will do the same thing one day! 😊 x

[TedG Graduate]

There you go Claire, of course you can do this, having nice scenery on your run is a added bonus. 😊

Keep it up, slow and steady as you go 🏃‍♀️🏃‍♀️🏃‍♀️

[IannodaTruffe Mentor]

Well done.

This is totally in your reach, if you approach it with a positive attitude and just jog at an easy pace.

This might help healthunlocked.com/couchto5...

You will do it.

[Wizziewood]

Well done! Keep it up and it won't be long before you're running round that lake too.

Good luck and happy running!