My squished toe is starting to improve and the call of running was loud! As I was about to set off I heard 'The Food Programme' announced on the radio - all about porridge. So having had a good Scottish upbringing I abandoned my beloved run playlist and off I went with radio 4 playing on my phone.
As I ran past the fields I heard about porridge from the West Indes made with spices,( must try it - mace, nutmeg, cinnamon & bay). As I padded along past shaggy, muddy ponies there was rye porridge from Scandinavia. As I chugged along by the adventure playground I remembered eating different types of porridge in Finland ( rice, rye, oat,) and as I turned for home I remembered the( very) old Scottish practice of making the week's porridge in the bottom drawer of a large wardrobe and a seventh of it being scooped out for each day of the week. Happy 5k including warm up and cool down walks. Must have porridge for breakfast - With apple grated into it. Yum! 😀
Written by
Elfe5
Graduate
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Me too. I particularly like Fortunately with Fi Glover and Jane Garvey, Seriously, Last Word, Book Club, In Our Time... Not many dramas available as podcasts, though.
Fantastic! I'm going to download the programme if I can. It makes me regret not having gone for a run this morning, just to be able to have some hot porridge. Glad to hear your toe has recovered from the wooden board
It's getting there - funnily enough it hurts more when I'm walking than running- not sure if that is down to different gait, or the endorphins!! I'm really pleased to be running again. Enjoy your next run - and porridge! 😀
Next run tomorrow as I had too much work to be done today (school tomorrow!). For the porridge, M and S had a great gluten-free version but apparently it was not very popular: I can't find it anymore! I love oats porridge but controversial for gluten-free diet. I'm not celiac but better for thyroid dysfunction...
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