running like pheobe

[Bumble-65]

tried running today looking like phoebe out of friends.. did struggle to complete but will keep trying.. goal is to take part in a charity run.

[Hidden]

Style? Unimportant. Speed? Doesn't matter. Appearance? Who cares.

Follow the programme, take rest days, and do whatever your coach tells you. Come here often for encouragement and advice.

Have you read the FAQ posts? They are very good

[Gabby08 Graduate]

Ha! We went to New York at Easter and I insisted on running like Phoebe round Central Park. Hubby was mortified!

Keep going and trust in the programme. The first run is the hardest so congratulations on your first step!

[Oldfloss Administrator Graduate]

I love it!!!! Go you...Phoebe rocks!!! Slow and steady as you go