Couch to 5K
62,393 members95,212 posts

What a difference 2 days makes!

Well that's true. After the difficulty I had running on Friday today, I went out with a different attitude and completed 28 minutes running , with a minute's walking in the middle. It certainly wasn't easy but I kept thinking about the encouraging words you all gave me . I ran much slower which I think helped a lot. Thank you all.

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Yay, I knew you could do it! Well done and Happy New Year x

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Many thanks. I will be running the 5K next Saturday!

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Respect!

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Huge congratulations 👏

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Thank you for your support

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That's great - a good way to round off this year's running. 😀

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Well done! Chill out now and enjoy New year's eve! And prepare for graduation very soon next year...

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