πŸ‘¨πŸ»β€πŸŽ“ Graduated with a 5K πŸ‘¨πŸ»β€πŸŽ“: Week 9 run... - Couch to 5K

Couch to 5K

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πŸ‘¨πŸ»β€πŸŽ“ Graduated with a 5K πŸ‘¨πŸ»β€πŸŽ“

RichardA_NP profile image
RichardA_NPGraduate
β€’13 Replies

Week 9 run 3 this morning, felt slow but actually a bit faster pace than usual.. Felt ok at the end so ran on for 3 more mins to get to magical 5K πŸ‘ŒπŸ»

Thanks to all for your support along the way πŸ‘πŸ»πŸ‘πŸ»

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RichardA_NP profile image
RichardA_NP
Graduate
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13 Replies
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Nesha123 profile image
Nesha123Graduate

Well done 😁

RichardA_NP profile image
RichardA_NPGraduateβ€’ in reply toNesha123

Thanks πŸ€“

Shelby1973 profile image
Shelby1973Graduate

Fantastic x

RichardA_NP profile image
RichardA_NPGraduateβ€’ in reply toShelby1973

Cheers 🀩

Lillybeth30mins profile image
Lillybeth30minsGraduate

Congratulations 🍾πŸ₯‡πŸ‘

RichardA_NP profile image
RichardA_NPGraduateβ€’ in reply toLillybeth30mins

Thanks πŸ˜ƒ

Elfe5 profile image
Elfe5Graduate

That's fantastic, huge well done.

Hope you're dancing on that podium. πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰

Enjoy the next part of your running adventure! πŸ˜ƒ

RichardA_NP profile image
RichardA_NPGraduateβ€’ in reply toElfe5

Thanks! No dancing yet, more running Thursday πŸƒπŸ»β€β™‚οΈ

Oldfloss profile image
OldflossAdministratorGraduate

Well done you..Graduate:)

RichardA_NP profile image
RichardA_NPGraduateβ€’ in reply toOldfloss

Sounds great thanks βœ…βœ…

TJMazz profile image
TJMazzGraduate

Congratulations. Well done. Keep enjoying running πŸ™‹πŸ»πŸ˜€πŸ™ŒπŸ»

RichardA_NP profile image
RichardA_NPGraduateβ€’ in reply toTJMazz

Thanks πŸ™‹πŸ»β€β™‚οΈπŸ˜

Gbh36 profile image
Gbh36

Congratulations

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