Well after a complete disaster last week have found my pace and managed w7r2 at a slightly slower pace and so loved it apart from the first 3 minutes when I nearly gave up next thing I knew I'd done 12.5 then 20 and bingo all the way to 25!!! Thanks for all the advice guys looking forward to graduating in the early new year!
Back on track: Well after a complete disaster... - Couch to 5K
Back on track
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Fifitat50
Graduate
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Cornet-CarolynGraduate
That's fantastic well done 👍
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