Technology!: I do hope someone can help me. I... - Couch to 5K

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Technology!

Essandem profile image
12 Replies

I do hope someone can help me. I am about to complete wk6 but have to sum up courage as I'm sure I will find a long run hard. I have so far run it all on the treadmill at the gym, using the podcast on my ipod which is on my arm. Now I will be doing longer runs, outside, I would like to choose my own music via the app on my phone, but am wondering where to put my phone? All the arm bands for a Samsung S4 seem to have a problem judging by the reviews. Also the wires are already a problem. Do some people use wireless headphones with the phone in a pocket (my leggings don't have a pocket)? The phones a bit heavy to put down my bra!

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Essandem profile image
Essandem
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12 Replies
Rammy75 profile image
Rammy75

I tried the armband but couldn’t get into it. I use a running belt and find this a lot better, worth looking into

IannodaTruffe profile image
IannodaTruffeMentor

I use a belt too, but do make sure your phone fits before ordering online.

Essandem profile image
Essandem in reply to IannodaTruffe

thanks

Elfe5 profile image
Elfe5Graduate

I have a running jacket with a chest pocket so phone and most of the wires go in there. Failing that ( when too hot for the jacket- so not now) I use a bumbag and run the wires under my clothes. 😀

Essandem profile image
Essandem in reply to Elfe5

I do have a bumbag soe will try that

Bluebirdrunner profile image
BluebirdrunnerGraduate

A running belt is great. Make sure the zip up pocket will accomodate your phone. You can manage with wired headphones, but wireless ones make it much easier too...

Good luck venturing outside its a different experience to the treadmill, take it steady.😊x

Don't put your phone in your bra, someone said this is not recommended for health reasons.

Essandem profile image
Essandem in reply to Bluebirdrunner

thanks. will bear in mind about the bra!

Millsie-J profile image
Millsie-JGraduate

Sports Direct* have belts, about £6. Try before you buy if you have a local one.

*Other Outlets are available.

Most now have a little hole for the lead to come through.

Megan9 profile image
Megan9

Get wireless headphones and treat yourself too a Fitbit not only will this measure heart rate, steps, time, distance etc but it also allows you to change song so it's easy as it's on your wrist you don't need to get phone out of pocket :)

Essandem profile image
Essandem

Does the fitbit store the music and the app? Thanks for your reply

MarkyD profile image
MarkyDGraduate in reply to Essandem

No, the music and the app will both run on your phone. Fitbit is a nice idea but not essential.

Go to Amazon and look for MPOW wireless headphones. Should not cost more than £15.

Essandem profile image
Essandem in reply to MarkyD

Thank you . I'll find those headphones. I always thought they were v expensive

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