My life init

[Big_Jon0161]

Hi guys im new to this site,i hope I can get alot better at running and have more stamina for the misses. I recently got a dirty dog and it loves to go out and walk so why not go for a cheekey jog when im out with my main fella ian (the dog).I havnt got and children because my testies got trapped in a taxi door one time, but that story will be told another time but anyway the mandem if anyone has any tips and tricks,please help me because I will deffo need it I am looking to loose my son on the way and a couple of pounds. I think this 9 week challenge will be really beneficial to me because I use to work in the premier inn (NEVER GO,IT IS POO I HAD TO JUMP IN A CAGE TO FLATTEN THE TINGS DOWN SO IT COULD FIT IN THE TROLLY TING FAM YE GET ME ) anyway see yas byeeeeeeeeee P.S. That's my dog (Ian)

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Hahahahaha!!! Where to start with that!!!

Good luck - Sorry about your testes, and if you ever speak ill of the Premier Inn again, Lenny Henry will come down on your like a ton of bricks!!

Happy running....and good luck to your missus too...

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Hello Big Jon, i carnt speak for your reperductif problems but the problem wiv the dog's higene problems could be fixed wiv a barf. Running will sertinly improof your staminer but why not get the missus to run wiv you, then you can bowf benerfit from stayin the corse. Ther dog looks shoked.

[IannodaTruffe Mentor]

Welcome and good luck.

If running with your dog, I would check on dog running sites to see recommendations regarding age and distance different breeds should run. They need to train just the same as humans.

Enjoy your journey.