Had the first run of week 3 and really enjoyed it but I was away from home so it it was alongside a river, hope my enthusiasm will be the same tomorrow morning.
Week 3 Started: Had the first run of week 3 and... - Couch to 5K
Week 3 Started
Keep-it-tickingGraduate
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Keep-it-ticking
Graduate
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OldflossAdministratorGraduate
Make sure you take a rest day between your runs and enjoy yourself
Nice! I do my w3r2 tomorrow Best to take rest days though
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