Week 3 Started: Had the first run of week 3 and... - Couch to 5K

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Week 3 Started

Keep-it-ticking profile image
Keep-it-tickingGraduate
2 Replies

Had the first run of week 3 and really enjoyed it but I was away from home so it it was alongside a river, hope my enthusiasm will be the same tomorrow morning.

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Keep-it-ticking profile image
Keep-it-ticking
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Make sure you take a rest day between your runs and enjoy yourself :)

Ayelet profile image
Ayelet

Nice! I do my w3r2 tomorrow :) Best to take rest days though :)

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