Just been out & completed the last run of week 4...onwards to week 5 which i am excited about/dreading in equal measures!!!
Week 4 done & dusted 😊: Just been out... - Couch to 5K
Week 4 done & dusted 😊
7 Replies
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BluebirdrunnerGraduate
You are ready Claire 😊...be positive it is a great week.
Go you😊x
in reply to Bluebirdrunner
Thanks lovely 😊
MikeJones68Graduate
You'll be fine. Believe it or not, the longer runs seem easier than the 8 minute ones!
in reply to MikeJones68
Really?thats good to know 😊
OldflossAdministratorGraduate
No dread.. delight...no apprehension... anticipation... Just some other runs and you are so ready for them.
Slow and steady.. trust the programme and believe in YOU!!!
Very well done
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