Couch to 5K

No wisdom!

Back on it this morning after 2 weeks off. Pesky wisdom tooth was removed and after a 2 week painful healing decided today was the day to get the Lycra back out! I ran with trepidation this morning but managed to cover 30 mins with a couple of short walks to break it up. Quite chuffed with myself and so glad to be back out there in the fresh silly o’clock air!

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oldestnewest

Well done! Sounds like you’re back on it 🙂

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Great to hear, well done you nice run

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