Just finished week 5, I did do an extra week at just 20 min runs to build a bit more stamina up.Seems to work for me feeling really good.Any good playlists out there mines getting a bit boring now.😎
Week 6 on Saturday: Just finished week 5, I did... - Couch to 5K
Week 6 on Saturday
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Zed1000
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Shelby1973Graduate
Hiya I just made my own playlist of my fav songs , well my son did I’m techno phobe 😜 great music really does help x
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