Completed Wk 7 last night and I'm over the moon. I'm a big fella and I would never have believed that I would be able to run for that long. I think I've even shed a couple of pounds along the way.
Enjoying a rest day before taking on Wk 8.
All I wish is that I'd have started this earlier in the year when the nights and mornings were lighter.
Good luck to all of you and stick with it, if an 18 stoner can manage then there is hope for everyone.