I have just had the best feeling ... albeit me being a total thicky π I realised tonight that I am actually running in miles on my treadmill and not kilometres (duh!!) I was so down on myself as thought Iβm never going to make 5k by the end of this App as seemed to be just scraping (what I thought) was 3k turns out week 8 run 2 was my lightbulb π‘moment and I realise the nearly 4K I ran was actual 4 miles = +6k !!! I am so happy as training for 3k charity run in 2 weeks time and now realise I am actually running neatly twice that already!! Sorry ... but just have to blow my very loud trumpet πΊ this App is the best ππ»
Such a plank π have been running miles not ki... - Couch to 5K
Such a plank π have been running miles not kilometres π
MummarunnaGraduate
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Mummarunna
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IannodaTruffeMentor
You must be going like the clappers!!!
What a great surprise.
Keep running, keep smiling.
Martin_RoseGraduate
Well done mate, sometimes you get nice surprises being a total thickly. π€£ππ€£
MummarunnaGraduate
It has actually made me feel confident enough to run outside now π I hadnβt dared to think about exposing me to public running but now .... just you try and stop me ππ»
Millsie-JGraduate
My friend told me he was running 4.3 m in 30 mins. Turned out he was covering 4.3k.....all on the treadmill.
Yours is a better surprise! That is very fast mind you, easily an under 30m parkrun.
Suesky17Graduate
πππ Well done π
MummarunnaGraduate
π