So that’s wk5 r2 done I did the first run had 2 :30 of the walk then just ran till the end so I’d say 1 x 8min and a 10min today I’m impressed with myself never thought I’d stick this!
Wk5 R2 In the bag: So that’s wk5 r2 done I did... - Couch to 5K
Wk5 R2 In the bag
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gavmc
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NIce run, nice pace
ju-ju-Graduate
Brilliant well done Gav 😎
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