Today’s the day...

[Christene]

Just heading off to my local Park Run ... today will be my final run of week 9, and hopefully a bonus on top of my first Park Run 5k

Will update you all later, @OldFloss, slow and steady, but get that badge ready ... 😂

[misswobble Graduate]

It’ll be a blast!

I mean er slow and steady 😎😃😃👍✔️👩‍🎓

Good luck, and have FUN 🙂

[Oldfloss Administrator Graduate in reply to misswobble]

A little bit of speed at this stage, never hurt anyone... ( Did I just say that ? ) Surely not

[Christene Graduate in reply to Oldfloss]

😂😂😂, I can’t believe you just said that ... 😂😂😂

[Oldfloss Administrator Graduate in reply to Christene]

I did though... even a snail has secrets under the shell!

[Millsie-J Graduate]

Enjoy!

[Realfoodieclub Graduate]

Thinking of you, remember to have fun. 😀

[Oldfloss Administrator Graduate]

I bet you did it