Week 7 run 2

[Dw58]

I thought I’d already done run 2 but my app didn’t think I had. So I did it for the second time maybe. For a change I didn’t listen to Jo but used map my run to record my time. I missed the half way bell but it was nice to be told when I had run each km. it was also interesting to find out how quickly I ran. I did an average of 7 min 30 seconds per km. I’ve no idea if that’s reasonable or not but it doesn’t matter, it’s faster than walking! It also measured distance and I was delighted to learn I ran over 3 km. I’m loving this running lark.

[misswobble Graduate]

Well done🙂

It’s a good idea to listen to the voice over so you pick up tips they give you along the way 👍

[Dw58 in reply to misswobble]

Yes they’re great aren’t they. I’d heard them when I did run 1 so I didn’t need to listen again.

[misswobble Graduate in reply to Dw58]

You get fresh tips every week

[Dw58 in reply to misswobble]

I will definitely listen to each new week’s tips they have been very helpful. They are so positive and I love the 5 minute and 1 minute more messages.