Well that was a brilliant run (for me) probably not pretty for anybody that saw me. Everything seemed right, breathing, pace (not fast but fairly consistent) and attitude. Found my running 🏃♀️ legs early and was surprised when SM said halfway. I realised I don’t run because I want to win any speed trials. I’m running 🏃♀️ because I really enjoy it. So when SM said time up I still had loads left so kept going a full 2 more minutes. Roll on week 8. Good luck all whatever run you’re on.
WK7✅: Well that was a brilliant run (for me... - Couch to 5K
WK7✅
Neverrunbefore64Graduate
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Neverrunbefore64
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5 Replies
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happyhammer73Graduate
Fantastic well done, I hope I feel like that during week 8 because today didn’t feel great 👍
Cornet-CarolynGraduate
Fantastic well done 👍
Hey really well done You know you'll get told off for running too long though, right
HeadInTheCloudsGraduate
Well done on a great run today. Isn't it lovely when it all comes together..??
Yes, like Neil said, best keep those extra 2 minutes to yourself 😂😂
Enjoy week 8 🤗
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