Had this run planned for tomorrow morning. However had a stressful couple of days at work and felt like getting out and blowing away the troubles. I was feeling fed up and lethargic and wondered if I would even complete the run but wanted time to clear my head. I didnβt need to worry. After the stretches and warm up there was no stop in me.There was no need to worry. I ran 4.74km and my pace was the fastest yet. I feel so much more lively now and got everything off my chest. I have been so inspired by the journeys I have read on this forum and couldnβt imagine completing C25k 8 weeks ago. Now I only have 3 runs left. How amazing is that? ππ»ππ»πππ»ββοΈ
W8R3 π: Had this run planned for tomorrow... - Couch to 5K
W8R3 π
![TJMazz profile image](https://images.hu-production.be/avatars/ed551575b3afbbea1b4361496c4caad8_small@2x_100x100.jpg)
![TJMazz profile image](https://images.hu-production.be/avatars/ed551575b3afbbea1b4361496c4caad8_small@2x_100x100.jpg)
![ejvcruns profile image](https://images.hu-production.be/avatars/946fd1095a2ebf8cba78b6f0ca0a2d13_small@2x_100x100.jpg)
I know what you mean. After work runs arenβt my favorite but they really blow those cobwebs away!
![Amarigue1976 profile image](https://images.hu-production.be/avatars/32a4d7e9ff3e91b05e47f3de49b8b22f_small@2x_100x100.jpg)
Congratulations what a fantastic achievement. Hope I get there to π
![HeadInTheClouds profile image](https://images.hu-production.be/avatars/335b6ba50ea061f62d87431ef8ff50a3_small@2x_100x100.jpg)
Haha, my week 8 started with an 'angry' run and I flew like the wind π Felt much afterwards π
Well done on, literally, smashing week 8.
Good luck with week 9...!!! THREE MORE RUNS π€π€π€
![Martin_Rose profile image](https://images.hu-production.be/avatars/943eaafec5e398c2dd9dacfdfc4f75ea_small@2x_100x100.jpg)
Absolutely marvellous TJM, just 3 runs to go, I'm looking forward to your graduation party. π
Wow! Sounds like you'll be smashing 5K in 30 minutes in no time - good luck for Wk9, your bling is in sight! π ππ½ββοΈβΊ
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
TJMazz that's wonderful! π
Really proud of you, really close to those 5K too! πππ
Blooming fantastic, well done you such a great achievement
![Pc59 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
It is fantastic πan amzing journey & shows the program works well doneπ3runs left!!