My pace!: Happy I seem to have found my happy... - Couch to 5K

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My pace!

Cornet-Carolyn profile image
Cornet-CarolynGraduate
โ€ข15 Replies

Happy I seem to have found my happy pace 6.5 mins per km ( edited post to remove route thanks for advice)๐Ÿƒ๐Ÿผโ€โ™€๏ธ

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Cornet-Carolyn profile image
Cornet-Carolyn
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15 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Love it when that happens...mine has gone AWOL currently :)

Cornet-Carolyn profile image
Cornet-CarolynGraduateโ€ข in reply toOldfloss

I do feel I'm going fast ๐Ÿ˜‰

Fabulous!

I think your *happy pace* is my *cardiac arrest* pace

Depressed :(

Cornet-Carolyn profile image
Cornet-CarolynGraduateโ€ข in reply to

I have slowly increased and I still find my breathing isn't great but I don't know if that's to be expected ๐Ÿ˜

โ€ข in reply toCornet-Carolyn

well done :)

Sadie-runs profile image
Sadie-runsGraduate

Yay! Happy pace! Very pleased for you. And, looking at your map, I can see you run very close to where I was born and raised, and where my mum still lives. ๐Ÿ˜€

Cornet-Carolyn profile image
Cornet-CarolynGraduateโ€ข in reply toSadie-runs

Oh! Love it here but I pick my route to avoid them pesky hills ๐Ÿ˜‚

Pc59 profile image
Pc59Graduate

Wow i wonder will i ever get that fast!! Im chuffed when im in the 8s pace๐Ÿ˜‚well done๐Ÿ‘

Cornet-Carolyn profile image
Cornet-CarolynGraduateโ€ข in reply toPc59

Don't know where I get it from ๐Ÿ˜

IannodaTruffe profile image
IannodaTruffeMentor

Well done. It is great when you find your zone.

Just a point regarding security. You have just advertised to the world when you run, where you run and how much time someone would have to get into your empty house and relieve you of....who knows what.

It would not take long to find you or your home.

Cornet-Carolyn profile image
Cornet-CarolynGraduateโ€ข in reply toIannodaTruffe

Good point thank you.

Pc59 profile image
Pc59Graduateโ€ข in reply toIannodaTruffe

Yes good point i never publish my routes & to be honest vary times & routes in the dark nights!

Cornet-Carolyn profile image
Cornet-CarolynGraduateโ€ข in reply toPc59

Taken route off. I do change mine a bit, requires me to cross lots of roads as I stick to well lit routes. Some drivers are really nice and wave me across and I do wonder if they are runners too.

Pc59 profile image
Pc59Graduateโ€ข in reply toCornet-Carolyn

Yes dark nights a pain i look forward to the weekend runs in daylight!!

Cornet-Carolyn profile image
Cornet-CarolynGraduateโ€ข in reply toIannodaTruffe

Edited post thank you

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