Well I did it!! Legs like jelly now and lungs feel as though their lining has been stripped from them but I'm still alive....just. 20 minutes felt like a lifetime but not much distance covered in that time. Hopefully I will be able to go further in future.
W5R3 complete :): Well I did it!! Legs like... - Couch to 5K
W5R3 complete :)
1slowcoachGraduate
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1slowcoach
Graduate
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2 Replies
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Well done to you! That run is a very special one. Distance and speed will come later, if you want them to. Right now completing the runs is the important thing, and you’ve done that so HURRAH! 👍
IannodaTruffeMentor
Don't worry about the distance or speed....the duration is all you have to do.......and you did it.
Well done, that is a milestone in your runnig career.
Treat W6R1 with respect. Looks simple, catches some out.
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