Just saw this via The Running Bug. Thought I'd share:
Good article on running slowly: Just saw this... - Couch to 5K
Good article on running slowly
![JoanneBrowne profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
JoanneBrowneGraduate
Written by
![JoanneBrowne profile image](https://images.hu-production.be/avatars/0552c0a893f8293c57ee1b3703b6cef8_small@2x_100x100.jpg)
JoanneBrowne
Graduate
To view profiles and participate in discussions please or .
8 Replies
•
![Sadie-runs profile image](https://images.hu-production.be/avatars/871918244dff8067ba85e1790b71fe11_small@2x_100x100.jpg)
Sadie-runsGraduate
Snap! I posted this earlier. Great reading. 😀
![Pc59 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
Pc59Graduate
Saw this as well i was chuffed to read it as im a definite slow runner😊but a happy one😂
![Richard7 profile image](https://images.hu-production.be/avatars/f2c5a87c23a91d96bc48aa3cc2c6fff2_small@2x_100x100.jpg)
Richard7Graduate
Thanks both - good read - was contemplating the C25K+ podcast Stepping Stone for tomorrow but think I will keep some slow runs for now following reading this for a couple of weeks first.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
See.... that is what I keep telling everyone...told you so !
![Saratamsin profile image](https://images.hu-production.be/avatars/b545a539ba51709a95971e09613f4d6c_small@2x_100x100.jpg)
SaratamsinGraduate
That’s really interesting and helpful - thanks very much!
![angemum profile image](https://images.hu-production.be/avatars/3ea1e1009d00364920a63ad558e3377e_small@2x_100x100.jpg)
angemumGraduate
What a great article - I love reading about slow running - makes me feel better as other runners keep zipping by (happens a lot)! Thanks for sharing
![ruralfrance profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
ruralfranceGraduate
Thanks for posting about this article. I found it really interesting, especially since slow running is the only kind I can do!
Not what you're looking for?
You may also like...
Learning to run more slowly
join them again on their 10k run. Maybe I can learn to enjoy this running lark after all...
Running as slowly as I walk
myself to walk and run. My brisk walk was exactly the same pace as my very gentle run - both took...
Am I running TOO slowly?
elderly jog is really TOO slow.
Is there a definition of the difference between running and...
Is it possible to run so slowly you go backwards?
but I do think my running is slower than my brisk walking, but running is running I guess. Good luck
How to start running (article)
the right things.
https://anothermotherrunner.com/back-to-basics-how-to-start-running/