The dreaded week 5 run 3!!: I did it!!! Those... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

The dreaded week 5 run 3!!

dennymac82 profile image
1 Reply

I did it!!! Those gremlins were whispering in my ear for the first 10 minutes but after that I took stock.. my breathing wasn’t bad and my legs felt good! Shut up gremlins I’m doing this!!

Used Strava to give me an idea of my current pace to give me an idea of my progress as I go on from here. Averaging just under 13 min/mile which isn’t too shabby!

Onwards and upwards!!

Anyone reading this dreading this run it really isn’t that bad, just dig in and enjoy your music and keep going until you’re told to stop and SLOW down if you struggle xx

Written by
dennymac82 profile image
dennymac82
To view profiles and participate in discussions please or .
1 Reply
IannodaTruffe profile image
IannodaTruffeMentor

Job done, move on!!

Congratulations.

You may also like...

Dreading week 5 run 3

dreaded week 5 run 3 !!

The dreaded week 5 run 3

did. Followed the advice of the guys on here to slow it down and before I knew it, Jo Whiley was...

Week 5 - dreading run 3

Week 5 - the dreaded run 3!

run for 20 mins. Kept it slow and steady but kept going and I LOVED it! I have never enjoyed any...