A rather chilly and damp night for it but a nice 5.5k, life doesn't get much better!
Loving it: A rather chilly and damp night for it... - Couch to 5K
Loving it
Go, go, go rolysmate ..!! π€
Oh you tyke, you beat me I only did 5k this morning.... got to get a hat too. Nice run ....ππ
Getting a few hills into the runs now and feel it's helping
Yes theyβre tough training but work..
Very well done you! I am snugged up in bed!
shift over I'm coming up in a minute lol
Now that's dedication, Rolysmate! Good run, happy times. πππππββοΈ
Ooh, I love hills... Sort of. π Is it wrong to be a bit envious of others enjoying their runs when I'm on a rest day? π Great post and love the pic!
P.S. Did you clear the street of traffic, or was it already like that? π I wish my dual carriageway way more like that!
Yey!! This picture just makes me want to cheer...you look so happy rolysmate π