Loving it: A rather chilly and damp night for it... - Couch to 5K

Couch to 5K

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Loving it

rolysmate profile image
rolysmateGraduate
β€’22 Replies

A rather chilly and damp night for it but a nice 5.5k, life doesn't get much better!

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rolysmate profile image
rolysmate
Graduate
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22 Replies
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HeadInTheClouds profile image
HeadInTheCloudsGraduate

Go, go, go rolysmate ..!! πŸ€—

Oh you tyke, you beat me I only did 5k this morning.... got to get a hat too. Nice run ....πŸ‘ŸπŸ‘

rolysmate profile image
rolysmateGraduateβ€’ in reply to

Getting a few hills into the runs now and feel it's helping

β€’ in reply torolysmate

Yes they’re tough training but work..

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply to

I look a bugger in a hat but I really want one!!!

rolysmate profile image
rolysmateGraduateβ€’ in reply toMummycav

got a clip on flashing light on the back of mine too

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply torolysmate

You’re like inspector gadget!!

rolysmate profile image
rolysmateGraduateβ€’ in reply toMummycav

lol

rolysmate profile image
rolysmateGraduateβ€’ in reply to

clip on flashing light on the back of my cap

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you! I am snugged up in bed!

rolysmate profile image
rolysmateGraduateβ€’ in reply toOldfloss

shift over I'm coming up in a minute lol

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply torolysmate

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ have you got the energy after that run?!!! Pocket rocket!!!

rolysmate profile image
rolysmateGraduateβ€’ in reply toMummycav

You better believe it lol

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply torolysmate

πŸ˜‚πŸ˜‚πŸ˜‚

Wantorun2013 profile image
Wantorun2013Graduate

Well done on a rather damp evening πŸƒπŸƒπŸ‘

rolysmate profile image
rolysmateGraduateβ€’ in reply toWantorun2013

it was quite pleasant

Sadie-runs profile image
Sadie-runsGraduate

Now that's dedication, Rolysmate! Good run, happy times. πŸ‘πŸ˜€πŸ‘πŸ˜€πŸƒβ€β™€οΈ

rolysmate profile image
rolysmateGraduateβ€’ in reply toSadie-runs

well when you're wet you're wet, warm enough once you get going and skins waterproof

Sandyscroll profile image
Sandyscroll

Ooh, I love hills... Sort of. πŸ™ƒ Is it wrong to be a bit envious of others enjoying their runs when I'm on a rest day? πŸ˜’ Great post and love the pic!

P.S. Did you clear the street of traffic, or was it already like that? πŸ˜‰ I wish my dual carriageway way more like that!

rolysmate profile image
rolysmateGraduateβ€’ in reply toSandyscroll

quiet spell and thank you

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply toSandyscroll

No, it’s not wrong...it’s lovely to see others out there enjoying their runs & makes your next run even more enjoyable!! πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ

Mummycav profile image
MummycavAdministratorGraduate

Yey!! This picture just makes me want to cheer...you look so happy rolysmate 😊

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