Good grief...you are disappearing into the distance!! Well done...I’m back to wk 5 run 3 for the knee but never mind...a run is a run is a run I guess, only way I’m gonna be doing 7k is in my mini!! 🤣🤣😊
Wow, nice pace I did 45 mins the other day but I doubt I covered 7.4km! Juju's doing a 10km plan starting at the beginning of Dec if you are interested. I've signed up... a little bit apprehensive now!
Wow, that is super speedy. I’m sure you’ll be doing your 10k really soon. Well done. 😀It must be good to continue to build on your success of 5k and achieve another goal. 🙌🏻
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.