Treadmill? Or outside : Does anyone else... - Couch to 5K

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Treadmill? Or outside

samma2249 profile image
5 Replies

Does anyone else experience a sort of feeling of your body still going when u step off treadmill it’s kind of like motion sickness but no so bad , it’s beginning to put me off running on it and just sticking to running outside

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samma2249 profile image
samma2249
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

I would imagine that it is not uncommon.

I would also imagine a whole load of people are going to say, just run outdoors...........

samma2249 profile image
samma2249 in reply to IannodaTruffe

Would love to run outside but since clocks have gone back I’m not gonna run in the dark !!😬😬

Polly2810 profile image
Polly2810Graduate

Yeah normal for me too! I actually find treadmill boring but necessary in between outdoors!!

samma2249 profile image
samma2249 in reply to Polly2810

Thanks polly not always possible to run outside is it

Polly2810 profile image
Polly2810Graduate in reply to samma2249

No, it really isn’t...I’m not confident on my own at night so am having to combine the two, prefer outdoors and the fresh air and countryside, but needs must for the winter months. Weekends will be precious.

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