Morning guys I'm gutted this morning should have been w8r2 but when I was getting into bed last night I felt something crack in my back & terrible pain managed a couple hrs sleep then when I woke up 1.30 to let dogs out omg the pain I couldn't hardly walk so I cancelled my 5.30 alarm & just hope whatever happened puts its self right today ☹️
Gutted: Morning guys I'm gutted this morning... - Couch to 5K
Gutted
![kst2222 profile image](https://images.hu-production.be/avatars/1a49312e22e1cd2af547303c5e5fc7a9_small@2x_100x100.jpg)
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![kst2222 profile image](https://images.hu-production.be/avatars/1a49312e22e1cd2af547303c5e5fc7a9_small@2x_100x100.jpg)
kst2222
Graduate
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![Ajs07 profile image](https://images.hu-production.be/avatars/c9888bd74843e67743fcd999d68e7359_small@2x_100x100.jpg)
Ajs07Graduate
Oh no, hope you feel better today x
![Shelby1973 profile image](https://images.hu-production.be/avatars/6ffd49e7-6765-4197-906a-b78c6bd06f94_small@2x_100x100.jpg)
Shelby1973Graduate
Ooh no u take care and get it checked out if it doesn’t improve . X
![Richard7 profile image](https://images.hu-production.be/avatars/f2c5a87c23a91d96bc48aa3cc2c6fff2_small@2x_100x100.jpg)
Richard7Graduate
Not nice. Hope it resolves itself and you manage some sleep and to get back out there soon.
![kmc66 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
kmc66Graduate
Rest up & Get well soon x
![Martin_Rose profile image](https://images.hu-production.be/avatars/943eaafec5e398c2dd9dacfdfc4f75ea_small@2x_100x100.jpg)
Martin_RoseGraduate
Sorry to hear that mate, you will soon be back pounding the streets. 😊
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