Grrraaaduated :): Well, the final scheduled run... - Couch to 5K

Couch to 5K

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Grrraaaduated :)

Feegle profile image
FeegleGraduate
β€’9 Replies

Well, the final scheduled run of the program was good one for me, a cool, windless night with few other people to get in the way.

5k achieved in 31.48, so I'm well happy with that - a personal best for me.

Nine weeks ago, I found running for a minute quite a challenge.....now I look forward to getting out and running for thirty minutes plus.....amazing!

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Feegle profile image
Feegle
Graduate
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9 Replies
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EB43 profile image
EB43Graduate

Congratulations to you πŸ₯‡πŸ†. Such an achievement so be proud.

Feegle profile image
FeegleGraduateβ€’ in reply toEB43

Thank you.

ejvcruns profile image
ejvcrunsGraduate

Wow!!! Congratulations!!!!πŸŽ‰πŸŽˆπŸΎπŸŽŠ

Feegle profile image
FeegleGraduateβ€’ in reply toejvcruns

Thanks and congrats on you're own 5k ;)

rolysmate profile image
rolysmateGraduate

Congratulations and that's a pretty good pace

ejvcruns profile image
ejvcrunsGraduateβ€’ in reply torolysmate

A very good pace! I can only dream!

GiGill profile image
GiGillGraduate

Fab well done!

Vonhorn profile image
Vonhorn

Well done πŸ‘

Getfitok profile image
GetfitokGraduate

Well done, that's brilliant!

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