This is my very first post and it is to say I completed my W9R3 this morning, therefore I have now graduated! I followed the program to the letter (even with a hangover on occasions!) and sure enough, just as Michael Johnson promised, I got there!

I didn’t want to post before just in case I fell by the wayside!

I wanted to say to you regular posters that your comments, your advice to others, tips etc, your encouragement is being read by more than you think!

It has been a great help and has definitely spurred me on.

So even though you didn’t know it, you helped me too so - thank you!

Best feeling ever - what’s apping my graduation screenshot to two of mine at Uni to say ‘mumma is a runner’!


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5 Replies

  • Hello, welcome and congratulations! 😀👏🏃🏽‍♀️ So glad you have at last posted to share your success! It is a brilliant programme ( as you obviously have found out for yourself) and the great thing is this is still the beginning of the running journey! Good luck🙂

  • Yay. Many congratulations 😀

  • Congratulations, fellow runner.

  • Congratulations! 🏃

  • Welcome and congratulations - glad you posted so we can cheer for you! 😃

    Enjoy the next part of your running journey.

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