This is going to hurt...

[scubasmiff]

So, w1r2 today, still aching from Monday.. wish me luck!

[PaddyD68]

Good luck let us know how it goes just take it steady remember this is not a race....

[scubasmiff Graduate in reply to PaddyD68]

I did it!! And yes it hurt, was probably slower than r1 but did all the runs and tried to push it on the last run. Feeling just a little bit pleased with myself, even if my legs want a divorce!

[Sadie-runs Graduate in reply to scubasmiff]

And so you should feel pleased! Well done.

I remember still hurting from the last run on my next run in the early weeks – gah! Just make sure you stretch well after. For me, this abated in around week 6. Recovery time does speed up the more running you do. Also, you can take two rest days when you need it – sometimes it even makes for a better run!

I am sure that you and your legs will come to an amicable agreement soon.

[J9_54 Graduate in reply to scubasmiff]

Well done you. Be proud you are doing fabulously; pushing it on the last run - that just shows how well you are doing x

[TedG Graduate in reply to scubasmiff]

Well done, take it easy...it does get easier 😊

[PaddyD68]

Brilliant well done your on your way enjoy the ride !

[kmc66 Graduate]

Well done, keep it up 😊