Did my first session of week one today. Trying to run starting from zero skill level. I usually hate exercise in all its forms but I have decided to do a triathlon next spring to give me something to aim for.
Newbie: Did my first session of week one today... - Couch to 5K
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Sortedsusan70
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3 Replies
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IannodaTruffeMentor
Welcome and good luck.
We are here to advise, cheer and console and can even provide a boot up the proverbial, if required.
Enjoy your journey.
SweatyfacedGraduate
Wow, what a fabulous goal to work towards!! You'll be brilliant, just trust the programme cos it really does work and we are all looking forward to hearing how you get on.... keep us informed! 😁
Wantorun2013Graduate
Well done for getting off the couch enjoy the journey. 🏃👍
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