Post-graduation run - staying positive!

[sjs1969]

I had to prove that last week's run wasn't a fluke but will admit that it was harder to motivate myself this morning. I ended up running for over half an hour and found it liberating to decide when to stop, rather than waiting to be told. After all, it's supposed to be enjoyable!

For anyone needing a boost, please do listen to the interview with 105-year old Diana on this morning's Woman's Hour - she is an absolute inspiration and has a wonderfully positive attitude - one that I certainly can learn from and try to adopt.

Happy running everyone 😊

[Bluebirdrunner Graduate]

Happy running sjs😊x

Now you can feel smug, great condolidation....

[sjs1969 Graduate]

Mmm, not sure I am entitled to feel smug yet! Thank you though 😊

[Oldfloss Administrator Graduate in reply to sjs1969]

Just feel happy then Running for pure joy

[Bluebirdrunner Graduate in reply to sjs1969]

Ha, I meant happy smug...that post run feeling you get..😉xx

[Oldfloss Administrator Graduate]

Well done you... vary the runs. change your routes, try some shorter and longer and practice the 30 minute ones..you are doing just fine