Week 1: Yay week 1 completed. Knees complained a... - Couch to 5K

Couch to 5K

133,140 members158,915 posts

Week 1

Geo-Lesley profile image
2 Replies

Yay week 1 completed. Knees complained a bit as did my groin on the left but just walked it through and it's ok. My dog is enjoying the night time excursions too

Written by
Geo-Lesley profile image
Geo-Lesley
To view profiles and participate in discussions please or .
2 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

Woohoo week one under your belt, that is the hardest getting out for your first run. Well done.

Geo-Lesley profile image
Geo-Lesley in reply to Realfoodieclub

Thank you. It IS an achievement for me. A few weeks ago the thought of running was laughable and now here I am, on week two. Yay :)

You may also like...

Week 1 Run 1 completed

the time I got to the penultimate run my left calf muscle ached and so did the muscle on the...

Week 1. Day 1. Done!

I have completed my week 1, day one today. I have been wanting to do this for such a long time and...

Week 1 day 1 - new to this

Wednesday (Friday I work form home so can do it at lunch time). I have breakfast at 7:30am (I start...

Week 1 Run 1...DONE😁

If you’re in the early stages of this program too or your nearing the end WE CAN DO THIS! 💜

Week 1 Run 1 tomorrow

Tomorrow I begin week 1 run 1. A vast range of reasons have got me to this stage. I have attempted...