Yay week 1 completed. Knees complained a bit as did my groin on the left but just walked it through and it's ok. My dog is enjoying the night time excursions too
Week 1: Yay week 1 completed. Knees complained a... - Couch to 5K
Week 1
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Geo-Lesley
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RealfoodieclubGraduate
Woohoo week one under your belt, that is the hardest getting out for your first run. Well done.
Thank you. It IS an achievement for me. A few weeks ago the thought of running was laughable and now here I am, on week two. Yay 
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