Week 8 ✅

[Cornet-Carolyn]

Bit cooler this morning and breezy. Back to daytime route along lane but ran further. Didn’t turn round and took different route home. Decided not to play music and concentrate surroundings although it meant I could hear my breathing 😮

[Sadie-runs Graduate]

Good work, Carolyn! I went out today too and was surprised by how cool it was. Got hot pretty quickly though and did that ungainly manoeuvre of removing long-sleeve running top while trying to maintain a light jog and not lose my headphones!

Well done on another great run. 👏 You are doing yourself proud! 😘

[Cornet-Carolyn Graduate in reply to Sadie-runs]

I had my long sleeve top on to but nothing fits underneath so no chance of taking it off what I really need is 3/4 sleeves!

[cathsykes]

Had tech problems with my music on run yesterday so ran silent - except for Jo’s motivational comments

My breathing

My heartbeat

And the pounding of feet on tarmac!!

- it was the furthest I’ve run so far and an overall increase of 0.3k since 1st run of week

Maybe I need to listen to ME more!!

Oh and the tech gremlin?

- that was me turning off WiFi!!!

[Cornet-Carolyn Graduate in reply to cathsykes]

It's first time without music and the quiet was lovely if I ignored the noise of breathing

[Mummycav Administrator Graduate]

Bet it was a refreshing run out there this morning Cornet-Carolyn ? Good stats by the way...are they on MapMyRun?

[Cornet-Carolyn Graduate in reply to Mummycav]

I track my run on my Fitbit app. Usually just use my watch but wanted to show hubby my route. I'm a bit proud 😊

[Mummycav Administrator Graduate in reply to Cornet-Carolyn]

So you should be 😉