I was really dreading this run. My legs have been feeling tired and mentally I really wasn't sure that I could keep going. But I did and even managed to pick my pace up slightly (from snail to slightly more than snail) for the last 5 minutes. Absolutely ecstatic. This program REALLY works. Total couch to 25 mins... yeah. HIGH 5!!
Week 7 Run 1.... Completed!: I was really... - Couch to 5K
Week 7 Run 1.... Completed!
Br0ughd3rgGraduate
Written by
Br0ughd3rg
Graduate
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4 Replies
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Congratulations, well done! I'm only one run ahead of you... graduation beckons, fellow runner 
SweatyfacedGraduate
Go you, nearly there, slowly but surely...
OldflossAdministratorGraduate
Very well done. Keep it slow and steady as you head into these lovely longer runs. Try to relax and let those newly found running legs find their happy pace
Thank you. Really not sure if I have found my running legs as yet....here's hoping they run into my life soon 🤣🤣
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