Today is my 10 min. run with 3 min walk and another 10 min run. I'm happy the weather is beautiful, but I'm struggling with allergies-sinus pressure and pain. Skipping or postponing is not an option because I work 12 hour night shifts the next 3 nights. I am feeling pretty sluggish, but am determined to do this later today. Lunch first. Then some good stretching. One foot in front of the other, right?!