Simply amazed at myself and my one year old King Charles for today’s run! Whoever first came up with this programme I thank you so much! (I have literally just got through the door and Im still dripping with sweat 🙈🙈 writing this but I’m so happy I had to share)
😆😆
Well done! 💪
Wow! Good work! And well done to the pooch, too. 🐶 How lovely to have a canine running buddy. Running makes you feel so good, right?
Your next run is your graduation run - exciting! Enjoy. 😘
Thank you, it really does!
I really find it helps me get past the front door when pooch is with me, and of course he never comes up with an excuse 😆 thanks again, I can’t wait to graduate!
Brilliant! Well done. Now for graduation 😀🏃🏼♀️
Well done.. take it gently and simply cruise your way to the podium 
