Week 6 run 3: Well , today is the day of my... - Couch to 5K

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Week 6 run 3

FatBoyBaz profile image
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Well , today is the day of my longest run yet. A bit of negativity at the moment on my side , but with Jo Wiley in my ears I hope to get through it 🏃🏃🏃🏃🏃

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FatBoyBaz profile image
FatBoyBaz
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Br0ughd3rg profile image
Br0ughd3rgGraduate

You will be fine. Put your favourite music on and just keep going. Good luck!

IannodaTruffe profile image
IannodaTruffeMentor

Banish that negativity.

Look where you started from and be proud of your progress.

A positive attitude is essential.

I wrote this a while back. healthunlocked.com/couchto5...

It might help.

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