Had a two day break as horrendous weather last night! Good feeling getting the run 2 done a bit slower i think but went straight after work think i should have maybe had a bannana for energy 😊finished ok but last 5min run was hard going but fought the gremlins!! Little pests 😂& kept going to the end & than walked to make 4.2km!! Hope you are all enjoying the program & forum!😊
W4r2...: Had a two day break as horrendous... - Couch to 5K
W4r2...
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Pc59
Graduate
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BluebirdrunnerGraduate
Hi Pc59...well done on your run. 😊
It feels great after its done doesn't it😆xx
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OldflossAdministratorGraduate
Well done..just focus on the run, and not distance at all..just steady and slow and enjoy the journey
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