Week 4 Run 2

[gavmc]

I have done it but I wasn’t looking forward to it tried to cheat myself into not doing it blaming wind etc but I forced myself to go I did the lot but I’m stiff now aching legs forearms and shoulders would you believe I’m pleased to have made progress where stitches are concerned NO stitch today however I drank gallons of water yesterday!

[kst2222 Graduate]

Well done 👍🏻 one more this week then week 5 is here lol 😆

[Hidden]

Hey well done, and glad you didn't get a stitch!

Remember, and I sooo need to learn this myself, don't do yourself an injury. If it's nearly killing you, don't be afraid to back off the pace a bit

[zobles]

Thats great that you got out there and did it...you cover some ground too! I'm on week 4 and do 3km!

[gavmc in reply to zobles]

I set it away when i warm up so there 5mins at each end to the actual running that’s probably making up the extra kilometre!!

[zobles in reply to gavmc]

I do that too! 😂

[gavmc]

Cheers for the replies I didn’t enjoy it all that much today but I’m sure I was just having an off day!

[Lauralou24]

Well done on getting out there. I’m just back from w4r3. I to tried to talk myself out of it, to windy, legs weary after work, rains coming on! But then I gave myself a talking to and got out there. So week 4 in the bag, terrified for week 5 😬 Good luck for your last run of week 4 🍀

[Oldfloss Administrator Graduate]

Slow and steady at this point.. there is a way to go.. so relax and enjoy