Tonight, despite the wind, I managed to improve my pace a wee bit and finished the last 25 minute run of week 7 with my targeted distance of 4k
I won't lie, it was hard going but I really was determined to achieve my target, next week it's 28 minute runs.......I'll be slowing my pace down for them - at least that's the plan.
Written by
Feegle
Graduate
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