Park run PB

I just want to say to everyone who doubts themselves after graduating..

I graduated C25K on the 1st July this year, my first run after graduating was a disaster, but i kept going and joined a club and park run.

I now run with a club twice a week and do park run on a Saturday, my first park run time was 36.33 and Saturday i ran it in 29.19. Running with the club has definately helped and i also competed in my first 10k race a week ago which i completed in 1 hr 1 min and 52 sec.

Keep going, it is worth it


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldest โ€ข newest
  • That's an amazing improvement, well done !

You may also like...